Mulheres devem treinar membros superiores?

5 MOTIVOS PARA AS MULHRES TREINAREM MEMBROS SUPERIORES

BENEFICIA A POSTURA

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TÔNUS MUSCULAR

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EVITAR LESÕES FUTURAS

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SIMETRIA

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clique e saiba mais

[{"selector":"#anim-ec420e17-0769-4e4b-9598-dd88437849c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-043a6ea2-0aa8-475f-96db-5681619a1f1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":5000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] eleita a melhor creatina para hipertrofia e emagrecimento

PROGRESSO DOS MEMBROS INFERIORES

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